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Vitality in Everyday Life: with Inspiration from Ayurveda – E-bok 9789127177796 ymmärtääksesi yhteiskunnallisia muutoksia - rajojaAre you living a balanced life where you use your strengths to the fullest, or do you need help balancing everyday demands? We have all at some time felt stressed, anxious and inadequate. It is then that it can be difficult to maintain motivation and the zest for life. In this book, you get help and inspiration for finding your own path to life with the help of the ancient Indian Ayurvedic system of medicine. According to the Ayurvedic philosophy