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meditation expert Shinzen Young teaches you how to “retrain” your relationship to pain through traditional meditation practices

Estés illuminates how people fall prey to destructive impulses while seeking to balance their inner lives

this visionary author and naturalist embarked on a journey that took her around the globe

Healing Hands is Lani Leary's definitive instructional workshop

From exercises on form

Endless Enlightenment Format:CD meditation expert Shinzen Young teachesAdvanced Teachings on Spiritual Awakening, Freedom, and the Mystery of Consciousness In the early 1990s, A. H. Almaas had a realization he was not expectingeven after years of deep inner awakenings. I thought it was a personal experience, not a teaching, he reflects. Now, after two decades of further investigation, A. H. Almaas has concluded that the time is right to share the view of totalitywhat he considers one of the most advanced aspects of his

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