Hole Size: 29mm

build endurance

group classes

and impact during weight training and high-intensity workouts

suitable for home gyms

10KG Adjustable Ankle & Wrist Weights Set 10 kg Rubber Coated Dumbbell Hole Size: 29mmBoost strength, endurance, and resistance training with this 10KG Adjustable Ankle & Wrist Weights Set, designed to add extra intensity to everyday workouts. Suitable for walking, jogging, martial arts training, and general fitness routines, these adjustable weights help increase muscle engagement by adding resistance to natural body movements. Made from heavy duty reinforced nylon with breathable mesh outer casing, this set provides both durability