The Rehab Mechanics 8-week intermediate program is designed to elevate your global foot strength and stability

which are essential for overall foot health and preventing injuries

A light and durable Mary-jane shoe

strengthening and balance-based movements

and lower limb support

Foot Health Fundamentals: Building Program Boots The Rehab Mechanics 8-week intermediateThe Rehab Mechanics 8 week intermediate program is designed to elevate your global foot strength and stability; up from an entry level. Perfect for those who are ready to progress their foot health and move with greater confidence and control. It features three guided sessions per week which take you through progressive strength, balance and mobility exercises.