The Deepest Truth of Human Existence invites you to join Eckhart Tolle to realize who you are beyond the thought-based “little me” that too often dominates our lives

powerful method for generating a peaceful and harmonious state in the body-mind—one that allows the body’s natural healing intelligence to work at its most effective level

and healers—including a featured Pema Chödrön episode of the Mystics Today video docuseries

visionary author Marshall Rosenberg has used the process of Nonviolent Communication to help families

Cultivating a rich inner garden

Stress Relief Format:Audio The Deepest Truth of HumanAccording to traditional Chinese medicine, stress depletes the vital energy stored in the kidneys and weakens the immune system. On Stress Relief, Michael Reed Gach gives listeners techniques to nourish the kidneys and counteract stress. Learn self acupressure, deep breathing exercises, and gentle stretches to feel more relaxed and enhance the quality of your life in as little as just five minutes a day.