pain-causing areas

This exercise protocol will help you reduce the risk of injuries that occur in training Mixed Martial Arts and provide you with strategies to rehab these common injuries

✔️ Apply linear resistance with 25lb

Crafted from premium

Rehab protocols require the slider to be friction-free

Choke The Ego LS BJJ Rash Guard - Grunge Bundles & Packs pain-causing areasDesigned for grapplers who demand more from their gear, the Iron Neck BJJ Rashguard delivers unmatched comfort, durability, and performance. Whether you're drilling takedowns, flowing through technique, or going hard in live rolls, this long sleeve rashguard protects your skin from mat burns and grips while keeping your movement fluid and unrestricted. Details: 82% polyester 18% spandex blend Lightweight, breathable, and sweat wicking Four way stretch