you can ride in them all day long

Double chainrings (2x) is supported and requires a long cage (SGS) rear derailleur with no more than a 12t difference in front chainrings (with an 11-46 cassette)

this is the perfect option

Shell: This saddle uses a flexible nylon shell

The Continental Race King speaks for itself with low rolling resistance

Cane Creek VALT Lightweight Progressive Rear Shock Spring - 400-488lbs - 65mm Out of Stock you can ride in themMany bikes on the market can suffer from a lack of progression in their suspension design, making them unsuited to coil shocks as they can blow through their travel too easily. Up until recently the only way to address this was to fit a spring that was too stiff and sacrifice small bump sensitivity and traction in favour of bottom out resistance, or to stick with an air shock. The Cane Creek VALT Lightweight Progressive Coil Spring addresses this