For dance and moving meditation

Finding freedom through the dissolution of your personal will

devoting yourself fully to a personal project

he bequeathed to us a mystical tradition that has endured 2

Once you understand your own suffering

The Courage to Be Happy Format:Audio For dance and moving meditationWhere does happiness come from? How is it possible, in the face of suffering and loss, to remain responsive and compassionate toward all people? On The Courage to Be Happy, bestselling author and meditation teacher Sylvia Boorstein looks into core teachings of Buddhism and Judaism, and she emerges with complementary truths about the happiness that is always available to us, despite external circumstances. Boorstein uses her two vocabulariesone