but we choose how we act

Their unexpected kinship picks at the secrets of Lulu’s family’s past

their school culture is threatened by an influential foe in disguise

Using graphics and checklists

which is how she ends up as a member of the Glenwood Geese

The Simple Guide to ADHD Regulation: The Secret to Finding Balance, Getting Things Done, and Enjoying Your Life Yoann Gueny but we choose how weOne minute youre on a roll, churning out work like a machine. Then, the next day even putting on socks feels overwhelming. Sound familiar? This frantic crash cycle isnt just a personality quirk or laziness. As therapist Jenna Free (@adhdwithjennafree) explains, the real culprit to your ADHD highs and lows is dysregulation. If you have ADHD (or simply suspect you do) and youve found yourself frustrated with all of the hackshalf completed planners, too