Description
Transcending the Ego brings us his insights for the continuous practice of bringing presence into daily life
ordinary waking life is no more real than the illusions of our nightly dreams
On The Big Picture
how chakra points and acupuncture meridians draw energy from outside systems
How to Have an Out-of-Body Experience will show you how to extend your consciousness beyond your body—and quicken your inner spiritual unfolding
Mindfulness st1_spot1 Transcending the Ego brings usA Classical Training Program in Mindfulness Meditation Course objectives: Discuss the four foundations of mindfulness as a way to maintain moment by moment mindfulness, including mindfulness of the body, mindfulness of feelings, mindfulness of mind and mindfulness of thought. Discuss the four instructions for mindfulness of the breath Practice each of the four foundations of mindfulness through guided meditation Practice each of the four instructions
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