helps us to reconcile the observations and questions that arise along the spiritual path

Developing spiritual practices as your immune system against the true causes of illness

O’Donohue shows

We pick up a lot of unexamined beliefs about self-acceptance from our culture and our upbringing

This eight-week course offers the core curriculum and methodology of MBSR as taught by Dr

Your Breathing Body Vol. 1 product_page_banner_menu_1 helps us to reconcile theYour breath is a gateway to the vastness of the universeand the path to your highest fulfillment. This is the premise behind Your Breathing Body, a landmark two volume breathwork curriculum from esteemed meditation teacher and Tibetan Buddhist scholar Reggie Ray. Volume One presents a 10 CD course with the beginner in mind. Blending somatic practices and breathing techniques from cultures and traditions around the world, Reggie gives you a practice